План Питания FoodTrainer

Meal planning saves you time and money and is indispensable for all people.

With FoodTrainer Meal Plans, you get
+ An individually calculated menu for every day!
+ 5 types of diets
+ The most popular and effective meal plans.
+ Ready recipes
+ Low cost and simple ingredients
+ Add all the ingredients to your shopping list for an easy trip to the store. Save up to 30% of your budget on groceries weekly.
+ Keep a diary of your weight right in the app. Track the dynamics and strive for new heights.

Meal plans FoodTrainer is suitable for anyone who wants to adjust their weight. Considering that in 90% of cases, people are trying to get rid of excess weight, we offer a universal, simple menu that does not require much time and effort to cook. All components of the diet are inexpensive, replaceable, and can be found in any nearby supermarket. Our menus are suitable for those who do not suffer from foodborne diseases, eat all foods in moderation, and want to lose weight without wasting energy, time, and money. Every day, the menu is designed so that you get all the necessary micro-and macronutrients while maintaining a calorie deficit.

Delivering ready meals to meal plans is often not worth even a third of the money requested. Cook at home with our menus. Add groceries to your shopping list, cook simple recipes quickly and easily, and enjoy healthy, inexpensive, and delicious meals. We have tried to make sure that much of what you buy today can be used tomorrow. At first, you could not even imagine how little you could spend on food. At the same time, eat deliciously and watch your kilograms melt away.

5 menus of popular diets for 7 days each. All recipes are as close to reality as possible. We know how tired you are of tedious calorie counting and food diaries. We removed everything superfluous and left only what would give a result.

The app syncs data with Apples HealthApp. The days passed are added to Apples HealthApp, namely calories, proteins, fats, and carbohydrates.

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